

Train Yourself to Focus
In a world where stimulation lurks around every corner and the need for constant entertainment grows with the release of each new technological device, the ability to focus becomes an elusive talent. It’s not that we don’t want to focus and get whatever it is that we need to do done; rather the issue for many is that we lead busy lives with issues and situations that constantly demand our attention or force us to seek a means of escape. Unfortunately, many of us never develop